Tag: stress

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Aussie Life Happiness Project

The Gift of Yoga

For Mother’s Day this year, the kids gave me a voucher for an introductory offer to a local yoga studio. The offer was unlimited classes for a month. I have taken full advantage of this and have tried out various yoga practices as well as pilates classes, yoga for back care, and a ‘roll and […]

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Family

So Near, Yet So Far…

Absolutely everyone has a story to tell on how this pandemic is impacting their lives. You see, tomorrow is the day that our son and his beautiful fiancé were due to marry – Saturday 28th March 2020. Instead, we are in lockdown, protecting our health and the health of others, and even though you may […]