Aussie Life Happiness Project

The Gift of Yoga

For Mother’s Day this year, the kids gave me a voucher for an introductory offer to a local yoga studio. The offer was unlimited classes for a month. I have taken full advantage of this and have tried out various yoga practices as well as pilates classes, yoga for back care, and a ‘roll and […]

Aussie Life Family

Move Over Dad

Dad, you’ve enjoyed your 5 minutes of fame and now in honour of Mother’s Day, it’s Mum’s turn. You know the phrase ‘behind every great man, there has to be a great woman’ well I know you would be the first person to agree Dad, that Mum was always there for you; supporting you over […]